Nice to meet you!

When I became pregnant, I was both excited and anxious about soo many things. What I didn't anticipate in the workplace was that pregnancy was governed more by formal policies than by proactive, human focused support. Nor did I imagine I would be looking for a job midway through my parental leave at a startup.

On top of all that, I was feeling incredibly lonely, frustrated, and disconnected. Was it just me who felt like this, I wondered? It turned out that I wasn't alone. After going through several ups and downs, I decided it was time to do something about it all.

The first step I took was to connect myself with other mums by curating a mamma circle, which was an incredible experience for us all. At the same time, I wanted to deepen my knowledge on the motherhood transition called Matrescence, beyond my lived experience. So I got certified in the world first ICF accredited Matrescence Coach program, backed by scientific research from Columbia University.

On a personal level, I was also constantly battling postnatal depletion. Although I found improved energy levels through various methods, nothing stuck as long or gave me such a renewed lease on life as when I discovered integrative embodied movement practices, including breathwork & somatic myofascial release.

This enlightening experience compelled me to take the next step: to help mammas feel revitalised sooner rather than later, both on a personal level, as well as professional.

Today, I'm proud to be sharing and adapting different insights, studies, and experiences to help mums, businesses, and society appreciate that when a mother is properly supported, it's not only the mum, her child, or family who benefit, it's the entire world that is elevated to a new level of vibrancy and success.

I'm Simone, an Aussie who traded sunny skies for 'cooler' Stockholm over 8 years ago - it's crazy how fast time flies!

Let's talk!

I'm always open to co-create experiences for mammas and organisations that suit you best. Drop me your ideas below on how we can expand the success of mums and all those who surround and support mums.